Categories (as of Dec 31, 2020)
Splash n Dash: 3-5yrs, fun & short splash and run! –Purple
6-7yrs: shallow 50m swim, 1.5k bike, 500m run.–Red
8-9yrs: shallow 100m swim, 3k bike, 1k run.–Yellow
10-11yrs: shallow 200m swim, 4.5k bike, 1.5k run.–Green
12-13, 14-15, 16-17yrs: deep 300m swim, 10k bike, 2.5k run.–Orange
Draft Legal Youth / Junior / U23: deep 400m swim, 10k bike, 2.5k run. (+ Mixed team relay: 200m/3k/1k.)–Blue
Contact us here.
Wave start times and important info for athletes and parents will be emailed out to all participants race week.
swim bike run
The Countdown Begins!